How can I stop period headaches?

Opting for over-the-counter painkillers is an effective and quick way of stopping period headaches. You can also consult your doctor and try hormonal birth control pills as they help stabilise hormone levels, thus minimising chances of getting period headaches.

What are the symptoms of a period headache?

Some common period headache symptoms include sensitivity to bright lights, nausea, and a throbbing pain from one side of the head to the other, among others.

How do you get rid of menstrual headaches naturally?

Some natural home remedies for period headaches include using a cold compress to reduce inflammation and pain, yoga or other relaxing exercises and getting sufficient sleep.