When Does Puberty Start?
key is to sit back, relax, and wait for your body to respond
At school, suddenly everyone is talking about periods and your friends can’t stop talking about their experiences. But you are waiting and waiting as there seems to be no sign of your puberty’s arrival. When is it going to hit you? That is all you think about.
Well, the key is to sit back, relax, and wait for your body to respond while you continue to engage with your friends. There is no reason to fret as everybody’s biological clock functions differently. As long as you keep this in mind and learn more about puberty and how it affects your body, you will be all right. Read on.
What is Puberty?
Puberty is a normal part of growing up. Every child goes through puberty as a way to become physically mature. It is a process of growing into an adult and is driven by hormonal changes that happen in the body. It is experienced differently by boys and girls. The only major addition is that, in girls, puberty also signals the beginning of menstruation.
Beginning of Puberty
Girls are likely to hit puberty between the ages of 8 years and 13 years. However, sometimes it can also start outside this window, which is again a normal occurrence.
Girls are likely to hit puberty between the ages of 8 years and 13 years. However, sometimes it can also start outside this window, which is again a normal occurrence. The entire puberty process can last up to 4 years, after which you biologically enter womanhood.
What Are the First Signs of Puberty in a Girl?
As you near puberty, you will notice that your body undergoes several changes. Notably, you will grow breast buds that feel hard when touched and experience hair growth in different parts of your body. It is also during this time that your vagina and uterus undergo development.
Other signs to look out for include:
- Growing taller and heavier
- Appearance of acne on the face, neck, and back
- Build-up of fat on thighs and hips
- Body odour
- Release of excessive oil on the skin (especially on the face)
- Hair growth around the genitals and underarms and dense hair growth on hands and legs .
Factors That Determine the Start of Puberty
Puberty is a natural process, it can be influenced by several other factors such as heredity, lifestyle, body structure and weight, and diet.
Let's look at two of the most important factors to watch out for:
Heredity – The age of puberty for girls can depend on heredity. Most girls start puberty around the same age as their mothers. You can ask you mama, elder sister, or other females in your family to get a better idea. It is likely that you too will start puberty around the same age.
Bodyweight - The weight of your body could determine your puberty age. Generally, thin girls are likely to start their menstrual cycle late than average (which is 13 years). Girls who are overweight may begin their periods earlier than usual. Since this is your body’s natural way of responding, you do not have to feel conscious or strange about your weight and its effect on puberty.
Now that you have a fair idea about puberty, it is time to focus on other important things in life. Your body knows when you are ready to transcend, so leave puberty to it. Meanwhile, why not check out the range of ALWAYS feminine care products like sanitary pads, panty liners and tampons to prepare for your upcoming puberty phase and enjoy it with comfort and ease?