Post-Menstrual Syndrome: Here’s What You Need To Know

Post-menstrual syndrome symptoms can be categorized as physical and psychological:

• Physical symptoms - Headache, nausea, muscle pain, cramps, fatigue.
• Psychological symptoms - Mood swings, anxiety, brain fog, depression, trouble concentrating.

Experiencing anxiety after getting your period is a sign of post-menstrual syndrome. It is caused due to hormonal fluctuations in the body.

If your post-period mood swings are mild then it’s normal. However, if you experience intense emotions - you feel teary, irritable or angry easily, chances are it can be a sign of post-menstrual syndrome. At times like these speaking to a doctor is essential. She can provide you with the required treatment, if necessary.