logo-transparent.png?h=250

Brand Logo

Contact-us

Contact us

SEE EVERYTHING ABOUT US

Header - About Us - Aux link

Header - About Us

About Us

SEE EVERYTHING WE OFFER FOR GIRLS & PARENTS

Header - For girls & parent - aux link

Header - For girls & parents

For Girls & Parents

SEE EVERYTHING WE OFFER FOR WOMEN

Header - For women - Aux link

Header - For Women

For Women

Period Calculator

Header - Period Calculator

Header - Products - Kenya

Products

Always-Africa Site Header

P G logo

Header - Fam Logo - P&G - Img Set

Wondering about "When will I get my period"? We have got you covered! With the Always Period Calculator tool, you can map your cycle for months and always be prepared. Whether it's planning for a school trip or tracking your fertile time, you can be sure with the menstrual cycle calculator.What’s better is that it also serves as an ovulation calendar. So, if you want to track your ovulation days, you can do so with our ovulation calculator.  
Ready? Simply answer three questions on the period cycle calculator and have a happy period, Always!


Period-Calc-dt

Period Calculator ImageSet

Stock-photo-technology-free-time-communication-concept-cheerful-dark-skinned-teengaer-with-afro-hair-1196701318

img-tab

Period Calculator Banner

Period Calculator and Ovulation Calendar

Always be prepared for your upcoming periods and know your ovulation days in advance thanks to the effortless Always period calculator that also serves as an ovulation calculator.

Never be surprised when it's that time of the month as our period calculator ensures you know exactly when to expect your next period. 

The ovulation calendar helps you make monthly calculations of menstrual cycle and other signs such as vaginal discharge. This helps you calculate your fertile or ovulation days, as well as anticipate your period so you can feel fresh and prepared every day of your menstrual cycle.


To use our period calculator or ovulation calculator, simply answer the following 3 questions to get started:

1. 1 When did your last period start?
2. 2 How long did your period last?
3. 3 How long is your menstrual cycle? 

Now, click on the "Track it" button and you are all set!

Period calculator predicts the time to expect your next period by analyzing your period history data. Every girl and every cycle is unique so it's important to remember that this the best estimate of your menstrual cycle. Better to feel prepared than surprised,right?  

The average period lasts up to 28 days, but it's completely normal to have a slightly longer or shorter cycle. No need to worry as it's all very natural. Considering that, period calculator is not 100% accurate for girls who have irregular periods, as its extremely complicated to predict the date of the next period in those cases, however, it can help give you an overview of just how irregular your period is and therefore have more of an idea of what to expect in future.

Always Period calculator will inform you when is your next period due and also provide info regarding useful information about products that you might like.


How the calculator calculates the menstrual cycle?

Knowing when to expect your next period gives you freedom in making plans!  

We all want to enjoy our vacations as much as possible and deserve the carefree feeling, just relax on the beautiful beach and do not worry about having your period.  

The period calculator gives you the freedom to know when to have a pad or panty liner in your handbag and enjoy the feeling of never-ending self-confidence in your daily life.


Why use a period calculator to predict your cycle?

All menstrual cycles are unique, but we do have some things in common:

__Pre-Period__  
Premenstrual Syndrome otherwise known as 'PMS'. Commonly you could experience symptoms of PMS such as headaches, bloating, irritability and generally feeling more emotional than normal. We all know how it feels! Maybe you have that 'my period is coming soon' feeling? Usually, you can experience PMS three days prior to getting your period. Keep in mind that your diet, caffeine and stress can, in fact, increase the intensity of PMS symptoms.

__Period__  
Day one is the start of your cycle, when bleeding begins. You’ve probably wondered, ‘why do we bleed?’ As your egg wasn't fertilised, the lining of your womb sheds and leaves your body through the vagina, which explains the blood.

On average, periods generally last between four and seven days, with the heaviest days being the first and second. An average cycle lasts 28 days but can range from as few as 21 days to as many as 35 days. You can predict yours with the period calculator.

Keep in mind that you need to consult with your doctor if your period lasts longer than seven consecutive days.  

__Peak Ovulation__  
__Ovulation__ is the period when you ovulate and are the most fertile. This is the best time to get pregnant and the fertile window length lasts about 6 days. In a 28-day cycle, ovulation typically occurs on day 14. Our ovulation calculator will help you track these days!


How does a menstrual cycle usually function?

The first step is to work out the length of your average menstrual cycle. Day one of your period is the first day of your menstrual cycle. The last day of your cycle is the day before your next period begins. If your cycle lasts up to 28 days, your ovulation will be around day 14 (two weeks before your next period). This information will help you calculate your future periods.

How to calculate the menstrual cycle without the calculator?

__Ovulation__ is the phase during your menstrual cycle when your ovary releases a mature egg. Once released, the egg moves along the fallopian tube, where it remains for 12 to 24 hours. This is when and where the egg can be fertilised and ultimate result in pregnancy.

Those who want to identify their __ovulation__ days can use the effortless Always Period Calculator which also serves as an Ovulation Calculator. Simply feed in the basic data about your menstrual cycle and get tracking. It will help you be prepared for your next period and track other signs such as vaginal discharge that will help you identify ovulation.


Typically, __ovulation__ lasts anytime between 12 to 24 hours. This is the fertile window when you can get pregnant. Identifying this window of ovulation can be tricky but with our Ovulation Calendar, you can track your fertile days and be prepared.

The first day of your period is the start of your menstrual cycle. The day before the first day of your next period is when your cycle ends. Typically, ovulation occurs 12 to 14 days before your next menstrual cycle. Since each woman is unique and so is their menstrual cycle, it is important to track your cycle to have a more precise idea of your period of ovulation. Use the Always Period Calculator which also serves as an Ovulation Calculator to track your cycle. It will need you to feed in some basic data about your cycle and you’re all set! 

Here are some of the common signs and symptoms of __ovulation__:

1. 1	Ovulation pain – Having mild pelvic discomfort or cramps before or during ovulation.
2.	2 Rise in Basal body temperature (BBT), which refers to your temperature when you first wake up in the morning, even before you get out of bed. This rise is about 1°Fahrenheit or less. 
3. 3	You could notice a change in the consistency of your saliva before or during ovulation.
4. 4	Change in cervical mucus – You'll notice your discharge increases in volume and becomes thinner, stretchy in texture, and clear in colour, resembling raw egg whites.
5. 5	You may experience bloating.
6. 6	You could have tender breasts.
7. 7 You may notice a sudden spike in energy levels. 

 Along with looking out for the signs of ovulation, you can also use our Ovulation Calendar to effectively track your fertile days and stay prepared.

If you want to know more about how to use the Period Calculator or Ovulation Calendar check out our  FAQs:

Period Calculator Page

Period calculator and safe days calculator - Track periods with menstrual cycle calculator. Ovulation calendar will help you track ovulation period to know your fertile days.


Ovulation Calendar & Period Calculator | Always <Country_Name>

Period calculator-Track your monthly cycle and fertility time with the Always <Country_Name> menstruation cycle calculator. Plan ahead and stay fabulous with the Always next period calculator