Period Symptoms: Signs You Are Getting Your Period
Teenage years are filled with fun and adventure. You are exploring, making friends, attending school, and binge-watching the latest season of your favourite show on Netflix – it’s a time of self-discovery. At the same time, your body is going through a sea of changes too. And one of those changes is the onset of periods.
A menstrual period is a result of puberty. You might have already heard about menstruation, but it is important to be clear about them. This involves knowing more about your first period and period symptoms.
First period signs can vary, which means they may not always be the same for you and, say, your friend.
As you approach your first menstrual period, your body will begin to show some symptoms.Some girls do not even get any symptoms of menstruation. But it is good to know about them anyway.
3 Signs you are getting your period
These are the most common signs that you might be getting your first period.
Development of Breast Buds
Your breasts typically develop over a period of four to five years. When you begin to feel your breasts growing, you can expect your first period in the next year or two. Or maybe even sooner.
2. Growth of Pubic Hair
As your breasts develop, you will also notice the growth of pubic hair i.e. hair around your vagina. In this case, your first period may follow in a few months or a year later. It is completely natural to have delayed hair growth. Your body knows best, so let it do its job. So, don’t worry.
3. Vaginal Discharge
Vaginal discharge is the most common sign of getting your first period. You will notice a light yellowish or white fluid oozing out of your vagina from time to time. This discharge needs to be cleaned to maintain hygiene in the vaginal area. Here you may use Always Panty Liners to keep your panty clean and reduce discomfort, especially if you experience it often.
While there is no way to know when your first period will really arrive, you can keep a track of these period symptoms. These bodily signs are not mutually exclusive, which means you may notice all or some of them.
The First and Many to Come – What Causes Menstrual Period?
Don’t fret if you don’t get your period even after you complete your 15th birthday. It is totally normal to have a delayed onset.
Menstruation is a monthly cycle when blood and other impurities are discharged from your vagina for two to seven days. Typically, you can expect to get your first period between the ages of 10 and 15 years.Your body will respond appropriately when the time comes.
Entering menstruation also means that your body is now capable of reproducing. It is a natural process and all girls go through this phase. So, know that you are not alone on this, babe.
But while you excitedly wait for your periods to start, it is also good to know what causes them. Here is why girls get periods and why it is exclusive only to them. Girls: 1, boys: 0, right?
Blame it on Estrogen
When you enter your teenage years, there is a natural rise in the levels of estrogen in the female body, the hormone responsible for reproduction. This rise causes the lining in your uterus to thicken, preparing you for eventual motherhood.
This lining is what supports a fertilized egg, which then develops into a baby. If there is no egg to hold, your body automatically starts to break down the lining and push it out of the uterus. This discharge of lining from your uterus is what you see when you get your period. This cycle typically repeats once every 21 to 35 days.
You should know that your menstrual cycle may not begin at the same time every month. It follows your biological clock and will take a few months to settle into a rhythm, especially when you first begin to get it.
Things to Know to Prepare Before Your First Period
Pro tip: It is always great to be prepared for your first period with a period kit, especially if it decides to arrive during a class.Don’t you agree?
Some guidance by the experts at Always to get you started with menstruation.
How to stay prepared for your first period?
Whether or not the period symptoms begin to show, it is good to stay prepared. Apart from sharing your thoughts with your mom, an aunt, or someone whom you are comfortable talking about this with, here are a few things that you can keep handy as you expect your first period.
- Clean underwear (make it two)
- Sanitary pads (you may consider Always Ultra Thin sanitary pads)
- Clean wipes/napkins
How long will your first period last?
Your first period will last for a few days – going from up to two to seven days every month.
Why is your first period delayed?
Your friends have already got their first period. And you are wondering when yours will arrive. Right?
Well, you don’t need to worry as there is no perfect timing for the first period. You will get your first period when your body is ready. So just relax and focus on having your usual fun.
If the wait seems abnormally long, speak to your guardian or consult a doctor.
The thought of getting your first period doesn’t have to bog you down. Life is just as wonderful even after you begin your period cycle. You can explore a wide range of Always feminine hygiene products like sanitary pads, tampons and panty liners to ease you through your periods. It is when you realise that it is a natural process of your body and prepares you to womanhood, you begin to appreciate it. And as usual, don’t forget to have some fun, girl.