5 Signs That Indicate Your Ovulation Is Over

You can identify the end of your ovulation period by paying attention to specific signs. Firstly, tracking changes in your basal body temperature (BBT) can be indicative. A rise in temperature suggests ovulation has occurred and usually drops once it's over. Additionally, monitoring changes in cervical mucus consistency can help; when it becomes thicker and less slippery, it often signifies the conclusion of the ovulation phase. Lastly, paying attention to any abdominal discomfort or pelvic pain can give you clues about the end of ovulation period. Track your ovulation cycle and its symptoms with Always’ Ovulation Calendar, a tool that enables you to map your fertile window.

The last stage of ovulation is the end of your fertile window and involves the release of a mature egg from the ovary, ready for fertilisation. This release is known as ovulation itself. Following this, the body transitions into the luteal phase, where the ruptured follicle transforms into a structure called the corpus luteum. Corpus luteum produces progesterone, supporting the uterine lining in preparation for a potential pregnancy. If fertilisation does not occur, the corpus luteum breaks down, leading to a decrease in progesterone and the initiation of menstruation. So, if you’re wondering ‘how to know if ovulation is over?’ maintaining a count of your cycle and when your next period will help.

Two prominent signs of ovulation or your fertile window are changes in cervical mucus and an increase in basal body temperature (BBT). During the fertile days, cervical mucus becomes clearer, stretchy, and more slippery, resembling the consistency of egg whites. This facilitates sperm movement, aiding fertilisation. Additionally, a rise in BBT, typically by around 0.5 to 1 degree Fahrenheit, occurs after ovulation. So, if you have questions such as ‘how many days after your period can you get pregnant?’ or ‘how many days do you ovulate after your period?’ then charting these changes on a fertility chart can help predict and confirm ovulation.

Some women report feeling sensations during ovulation or their fertile days, commonly referred to as mittelschmerz or ovulation pain. This sensation may manifest as a mild ache or twinge on one side of the lower abdomen. However, not everyone experiences this, and relying solely on physical sensations may not be a reliable indicator of ovulation. Combining other signs, such as changes in cervical mucus and basal body temperature, provides a more comprehensive understanding of when ovulation is likely to occur.