Vaginal yeast infection is caused due to overgrowth of bacteria and yeast which is already present in the vagina. This imbalance triggers itchiness, irritation and burning sensation.
The yeast infection discharge often looks white, thick and has a cottage cheese-like consistency. Sometimes, it could also be watery.
You can't completely prevent vaginal yeast infections, but here are a few ways that can help you in lowering the odds:
- Wear comfortable, breathable panties
- Refrain from using hot tubs
- Don't stay in wet clothes for too long
- Avoid douching
- While menstruating, do change your sanitary pads, tampons and panty liners after regular intervals.