What Happens during Ovulation: Your Ultimate Guide

Ovulation is a process where a mature egg is released from the ovary, signifying a key phase in the menstrual cycle. Hormones, including follicle-stimulating hormone (FSH) and luteinising hormone (LH), are stimulated during ovulation, leading to changes like heightened cervical mucus and a rise in basal body temperature.

Progesterone, produced by the corpus luteum after ovulation, plays a crucial role in preparing the uterine lining for potential pregnancy. It supports the implantation of a fertilised egg. Understanding the ebb and flow of progesterone for ovulation is essential to understand the dynamics of the menstrual cycle.

The ovulation cycle, driven by hormone changes, designates a fertile window when conception is most likely. Increased cervical mucus clarity, a rise in libido, and subtle pelvic pain (mittelschmerz) are tell-tale signs. Recognising these signals empowers individuals to optimise their chances of successful conception.