How Often Should You Change Your Pad?

On average, experts recommend changing your pad every three-four hours. But how often should you change your pad majorly depends on the flow of your period on that particular day. It is best to use superior quality pads like Always Pads that offer up to 8 hour protection to maintain menstrual hygiene.

If you want to know how often should you change your pad a day, you need to observe your flow and take into account the type of pad you’re wearing. Changing your pad 5-6 times over a 24-hour duration is typically considered normal.

The simple answer is, it’s not hygienic to wear a pad for 12 hours even if you have a light flow. Bacteria can build up in this duration and cause odour or lead to infections. So, how often should you change your pad? After every 3-4 hours is a good time frame. Use ALWAYS Ultra Thin Pads for optimum protection as it prevents leakage for upto eight hours.