What is a Period Calculator - How to Use it
For most women, the crimson tide hits as a surprise. Although PMS - in its only good part - gives us some idea of when to expect our periods, there are so many who don't experience intense PMS symptoms. And even for those who do, it's still tricky because it could be a matter of hours or maybe even days till you actually get your period.
In such situations, won't it be so much easier if we could track our periods and know exactly when the tide hits? Well, there's good news for you. The ALWAYS Period Calendar is the answer.
No more will you be surprised by your period. Or worse, ruin your much-needed beach trip because of it. With the ALWAYS Period Calculator, you can plan your days and live your life like a queen.
What Is the ALWAYS Period Calculator?
The ALWAYS Period Calculator is a tool that you can use to track your menstrual cycle. Just add some basic, historical information about your menses and you will be able to know when to expect your next period.
It is an efficient and effective way to be mentally ready for your next period, as well as be able to plan your activities accordingly.
Why Is It Important to Track Your Periods?
It is always useful and beneficial to predict how your body will react. Understanding your menstrual cycle is important for several reasons. One of them is that once you know your cycle and realise something is amiss, you can read up about it or get yourself checked. This is because irregular periods or other issues pertaining to your menstrual cycle and flow are most likely associated with some or the other disorder.
Tracking your periods is also extremely helpful if you're trying to conceive. It helps you keep a check on your menstrual cycle length. And by observing and noting down your fertile days, you can ascertain the window in which to have intercourse and thereby improve your chances of conception.
How Does the ALWAYS Period Calculator Work?
You can find the ALWAYS Period Calculator on the official website. It will ask for the following information:
1. When did your last period start?
Enter the start date of your last period.
2. How many days did it last?
Enter the number of days your period lasted. The average number of days is anywhere between three to five. But don't be alarmed if your days are irregular or differ from the average bracket. Just enter the exact number.
3. How long is your menstrual cycle?
The first day of your period is the first day of your menstrual cycle. The day before your next period is considered the last day of your menstrual cycle, and the number of days from the first day of your period to the day before your next period is the length of your cycle.
It's normal for the length of your menstrual cycles to vary. Therefore, to have a more accurate account, it's better to keep a tab of the length of your menstrual cycles for around five to six months.
If this sounds complex, here's how can do it: calculate the total of all the number of days in your last five to six cycles. Divide this total with the number of cycles that you recorded. This calculation will give you the average days of your menstrual cycle.
In case you don't know your average menstrual cycle length or need to calculate the next period urgently and don't have the time to wait, then you can just add the average cycle length for women in general, which is 28 days. However, do note that the next period date that the tool will calculate may be slightly off as the information for this particular category that you entered was not based on your cycle length.
By simply entering these details you will be able to know when to expect your next period. So, plan your trips, holidays, or even your wedding day by using the ALWAYS period calculator.
Important Notes
Here are a few things to keep in mind while using a period calculator.
- If you've just started getting your periods, it is completely normal to have irregular cycles. This is because your body is still adjusting to the changes and it will take some time for your cycle to regularize. This should happen by the time you are around 18
- Tracking your periods using the ALWAYS Period Calculator will also help you keep a check on your moods and emotions and help detect PMS symptoms if you have any. This will further help you predict your mood and behavior
- Another feature when you track your periods using the ALWAYS Period calculator is that you can stock up on your favorite ALWAYS pads, cramp meds, and binge-worthy snacks as a form of preparation
Don't let your periods catch you off guard. Start using the ALWAYS period calculator today.
FAQs
1.How do I calculate when my next period will be?
You can calculate your next period date by using a period calculator like the ALWAYS Period Calculator. Type in your last period date, how many days your period lasted and how long your menstrual cycle was. And simply in seconds, this period calculator will help you find your next estimated period due date.
2.When is my next period due?
Typically, if you have a regular menstrual cycle then your next period should be due 28 days after the first day of your last period. You can easily predict your next periods by using ALWAYS Period Calculator.
3.How do you calculate your cycle length?
Calculating the length of your menstrual cycle is relatively easy. Here are three simple steps to follow:
1.Count the days between day 1 of your previous cycle till the day leading up to your next period
2.In such a manner, track the number of days for three months.
3.Now, add the number of days from each month and divide it by 3 i,e: the number of months. The answer that you get is the average length of your menstrual cycle.
4. Why does my period date change every month?
You may not know this but your period date changing every month is quite common and normal. You mostly won’t get your period on the same date every month because of the changes in your menstrual cycle, which ranges from 21-35 days. Other reasons that could contribute to changing period date are stress, pregnancy, hormonal imbalances and medical conditions among others. If you want to stay prepared for your next period and want to know, 'when will I get my period?' a period calculator is an ideal tool. Try the ALWAYS Period Calculator to track your menstrual cycle. Simply feed in the date when your last period began and your period and cycle length, respectively.
5. Are period calculators accurate?
There are no accurate period calculators because in essence the calculations are based on averages. Furthermore, since a woman's cycle can vary drastically from month to month, depending on various factors such as cycle length, period length and flow, once cannot be 100% precise or accurate. If you’re wondering, 'when will I get my period?' use a period calculator to get an estimated date. Try the ALWAYS Period Calculator to track your menstrual cycle.
Disclaimer
Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice, diagnosis or treatment from your doctor or other qualified clinician. Always is committed to ensuring that all of our products meet rigorous safety standards; Always pads prioritize safety, protection and comfort of its consumers.