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When Does Puberty End For Girls?

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image set Puberty in Girls: When does it end?

Puberty in Girls: When does it end?

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Noticing hair growth in unexpected parts of the body or a change in your breast size? Seems like you’ve hit the puberty period. This is the most exciting part of growing up. However, for some, it can get a little stressful. As you struggle your way through these new, unexpected changes, your mind is bound to wonder, “when does puberty end after all?”

To help you with the right answer, we have listed the various female puberty changes that occur during this phase of life and ultimately results in the end of puberty. So, keep reading to know at what age do you stop growing? 

- [When Do You Stop Growing?](#when-do-you-stop-growing)
- [What Affects The Duration of Puberty?](#what-affects-the-duration-of-puberty)


When Do You Stop Growing? card

<br>Puberty in teens tends to get over in five-to-six years from the day it starts. So, the real question here is, “[When does puberty start?](/tips-and-advice-for-girls-and-parents/puberty/when-does-puberty-start)”. On average, puberty in females begins at around the age of eight and 10. This brings us roughly to age 14 - 16 when female puberty comes to an end. However, there’s a possibility that some of you can turn out to be an early bloomer. Worry not, your precocious puberty is completely normal. Read more about [early puberty in girls here](/tips-and-advice-for-girls-and-parents/puberty/all-about-early-puberty-in-girls).

The only thing to note is that your puberty would end a little earlier than that of others. In the case of a late bloomer, it would end later. Remember that the end age of puberty doesn’t simply mean that all the changes would stop together all at once. As physical changes occur through the different [puberty stages](/tips-and-advice-for-girls-and-parents/puberty/puberty-stages-every-girl-should-know-about), each starts and stops at different ages. To get a better understanding, let’s look at the various changes.

<h3>1. Breast buds</h3><br>

The development of breast buds is one of the very first signs of puberty. It occurs between the ages of 8-13. This development can be too sensitive. Many girls prefer wearing light, soft bras to avoid any kind of irritation. If you are wondering when does this phase of puberty end? It's roughly around the age of 10-15. Read more about [breast development during puberty here](/tips-and-advice-for-girls-and-parents/puberty/breast-development-during-puberty). 

<h3>2. Hair growth in new places</h3><br>

Chances are by the age of 11, you might find hair growth in unexpected parts of the body. This includes facial hair, armpits, hands, and legs. This physical change gets completed at the end of your puberty. 


<div id="when-do-you-stop-growing"></div>
<h2>When Do You Stop Growing?</h2>

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Hair growth in new places Image Set

Hair growth in new places Image

Menstruation card

<br>By the age of 13, you may start experiencing vaginal discharge and periods. From this stage of puberty, practising the best intimate hygiene is a must. You can start using panty liners to take care of your vaginal discharge. Try out the [ALWAYS Multiform Protect Panty Liners](/panty-liners/always-multiform-protect) which have 1mm thinness that barely makes you feel anything. Its breathable design offers dryness and long-lasting freshness everday. Additionally, it's mildly scented which keeps you fresh and dry. Coming to your menstrual days, [sanitary pads](/sanitary-pads) like the [ALWAYS Cotton Soft Pads](/sanitary-pads/always-soft-pads-with-wings) can do the trick. They are designed with a soft cover that is gentle on your skin. Likewise, its absorbent core soaks up the menstrual discharge with ease and ensures no leakage. 

<h3>3. Menstruation</h3>

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 Menstruation Image card

Change in height and weight card

<br>One might wonder at what age do females stop growing taller. Well, it’s also linked to your puberty. Through the age of 8 - 16, your height keeps growing in phases. Similarly, you start gaining some weight and your body’s shape changes. 

Apart from these physical changes, you might experience extreme mood swings. All thanks to your changing hormones which would take you on an emotional rollercoaster. Sometimes you might feel a little frustrated and self-conscious too. 

Puberty can be overwhelming. Remember [talking about puberty](/tips-and-advice-for-girls-and-parents/puberty/puberty-talk-who-should-you-talk-to) is the easiest way to cope with the changes. For instance, if you don’t know how to use menstruation products like [tampons](/tampons) or even sanitary pads, you can ask your mother or elder sister or aunt for help. Remember the idea is to ‘ask for help’! Read about [tampons vs pads here](/tips-and-advice-for-girls-and-parents/period-guide/tampons-vs-pads). 


<h3>4. Change in height and weight</h3>

What Affects The Duration of Puberty? card

<br> Still pondering at what age does puberty end? Well, it is influenced by some additional factors like:

- <h3 class='text-inherit'>Genetics and family history</h3>
- <h3 class='text-inherit'>Lifestyle</h3>
- <h3 class='text-inherit'>Hormones</h3>

Read more about [how to feel confident during puberty here](/tips-and-advice-for-girls-and-parents/puberty/how-to-feel-confident-during-puberty). 


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<h2>What Affects The Duration of Puberty?</h2> 

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What Affects The Duration of Puberty? Image card

When To See The Doctor? card view

<br>The above-mentioned puberty changes might cause you a little discomfort. Here are some scenarios when you should visit your doctor:

1. <h3 class="text-inherit">Extreme period pains accompanied with vomiting or migraines</h3>
2. <h3 class="text-inherit">Feeling isolated, depressed</h3>
3. <h3 class="text-inherit">Missed periods</h3>


<h2>When To See The Doctor?</h2>

Takeaway

__Takeaway__<br>

Remember your body is different from that of others. Your puberty might start and end early or a little late. But it’s completely normal. You don’t have to worry about at what age you stop growing. Simply enjoy these new changes and trust the process. Your time is the right one!

Stay well prepared for your next period by tracking it on Always [Menstrual Cycle Calculator](/period-calculator).


__FAQs__
<h2 class="cardimgtexth2" style="color:#002abb">1. At what age does puberty end?</h2>
Puberty varies for everyone. Typically, it tends to end at the age of 14 - 16. However, if you are an early or later bloomer, your puberty would end a little earlier or later than usual.<br>

<h2 class="cardimgtexth2" style="color:#002abb">2. What are the changes that occur in females during puberty?</h2>
Some physical changes can occur in females during puberty such as:

  - Breast development
  - Acne
  - Weight gain
  - Growth in height 
  - Hair growth in unexpected parts<br>

<h2 class="cardimgtexth2" style="color:#002abb">3. At what age do females stop growing taller?</h2>
On average, females stop growing taller between the age of 14 to 15.<br>


Disclaimer Pome

__Disclaimer:__ 

Please note the date of the last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice, diagnosis or treatment from your doctor or other qualified clinician. Always is committed to ensuring that all of our products meet rigorous safety standards; [Always pads prioritize safety](/about-us/inside-always-pads-safe), protection and comfort of its consumers. 

Wondering when do you stop growing? Click here at Always <Country_Name> and learn when do females stop growing and when their physical changes stop.