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How to stop periods: Is it possible? 

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Here’s a million-dollar question: How to stop periods? The answer is quite simple, once you begin getting your periods, you cannot make the bleeding stop. But what about the times when you have a vacation planned or want to go swimming and don’t want Aunt Flo knocking at your door? Although you cannot stop your periods indefinitely, you can manipulate it or delay it by using birth control. 


Here’s a million-dollar question: How to stop periods?

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If you want to know how to stop periods immediately, unfortunately that can’t happen once your periods have already begun. There are ways, however, to reduce your flow if that could help your cause.

- [How to stop your period for a night?](#link1)
- [How to delay your period?](#link2)
- [How to manage periods at home?](#link3)

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<h2 class="bluetext text19">How to stop your period for a night?</h2>

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You have a night out planned or a party to attend, or just don’t want to have [period leaks at night](/tips-and-advice-for-girls-and-parents/choosing-a-pad/how-to-stop-period-leaking-at-night) , and you want to know how to stop your period for a night. Again, if you’ve already got your period, there’s nothing much you can do about it. However, if you have some time on your hands you can manage your periods better and reduce its impact with the following steps:


if you’ve already got your period, there’s nothing much you can do about it.

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1.	If you know you need to head out or attend an event in the evening, pop an over-the-counter pain reliever about an hour before you step outside. This will help keep the cramps at bay for a few hours.
2.	Along with the medication, another way to find some blissful relief is by using a heating pad for 15 to 20 minutes on your lower abdomen. You can do this just before you head out.
3.	Use the [ALWAYS Tampax Compak tampon](/tampons/always-tampax-compak)  for the ultimate and discrete protection. It comes with a built-in protective skirt to help prevent leakage for up to 8 hours. Choose from a range of absorbencies to suit your flow and needs.
4.	Some light exercising just before you head out will help reduce menstrual cramps to a great extent. When you exercise your body releases endorphins, which is a natural pain-suppressing chemical. And not just the pain, a little walking or a jog can even improve your mood. 

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<h2 class="bluetext text19">How to delay your period?</h2>

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Even the best of us who track and know the [signs of periods](/tips-and-advice-for-girls-and-parents/period-guide/period-symptoms-signs-you-are-getting-your-period)  can be taken by surprise when you unexpectedly get your period. But if you know you have a vacation or some event planned and wouldn’t want to get your periods at that time, there are ways to delay your periods by using birth control. You can delay your periods for weeks, or even months. Doing this requires you to use birth control that uses hormones. These include:


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All of the above methods manipulate your hormones and are known to be effective ways to delay your periods. Most women with [irregular periods](/tips-and-advice-for-girls-and-parents/period-guide/what-causes-irregular-periods)  or medical issues such as endometriosis, bleeding disorders, or anaemia resort to using hormonal birth control to reduce bleeding or delay their periods. You should always consult with your doctor for the right prescription and guidance if you wish to opt for birth control pills to delay periods.

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In the meanwhile, whether you’ve delayed your periods or have got them and are looking at ways on how to stop periods immediately, here are some tips to keep your period in check.

1.	Keep a stock of your trusted Always sanitary pads with you at all times. Always pads are thoughtfully designed for ultimate ease, comfort, and protection. The [ALWAYS Ultra Thin Pads](/sanitary-pads/always-ultra-thin-pads-with-wings)  are a good choice when you want to head out and are looking for protection that is discrete and comfortable. These pads are designed to have a super absorbent core with the InstantDry System that absorbs menstrual discharge in just a few seconds. It also comes with flexible wings so that it stays in place, and you can go about your routine worry free.
2.	Remember to maintain intimate hygiene. Take a nice warm bath or wash your vaginal area with warm water and a mild soap to stay clean and fresh.
3.	Use cotton undergarments that allow your skin to breathe. Wearing loose clothes during your period is also a good idea.
4.	Avoid scented products and douching as it will disrupt the pH balance of your vagina, making it susceptible to infections. 


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Talk to your doctor if you need to delay your periods or minimize the number of periods you get in a year using birth control, you should talk to your doctor about your needs and discuss which of the many birth control options works the best for you. Also, talk about the risks involved with any of the methods and voice out your doubts and concerns. 

Getting your periods when you have an occasion, or a vacation planned can really be a mood dampener. However, you can still manage that time of the month by stocking up on your favourite [pads](/sanitary-pads)  or [tampons](/tampons) . Though it is not possible to stop your period once it has started, you can try to delay them if you have a few days to before menstruating.   We suggest talking to your doctor before you try out any options for delaying your period.
Stay well prepared for your next period by tracking it on Always [Period Calculator](/period-calculator).

Read more about [period symptoms](/tips-and-advice-for-girls-and-parents/period-guide/period-symptoms-signs-you-are-getting-your-period) , and [what causes period pains](/tips-and-advice-for-girls-and-parents/period-guide/why-you-may-be-getting-heavy-painful-periods).


How to stop periods: Is it possible? -FAQ-1

There’s no full-proof way to delay periods naturally at home for two days. But here are a few things that you can try out after consulting with your doctor:
-	Apple Cider Vinegar
-	Consuming gram lentils
-	Having lime juice


__FAQS__<br>

<h2 class="bluetext text19">How to delay periods naturally at home for 2 days?</h2>

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If you’ve already gotten your period, there’s nothing much you can do about it. However, if you have some time on your hands you can manage your periods better and reduce its impact by taking over-the-counter medicine or using a heating pain to alleviate period cramps. 

<h2 class="bluetext text19">How to stop your period for a night?</h2>

How to stop periods: Is it possible? -FAQ-3

If you have a planned vacation or some event and wouldn’t want to get your periods at that time, there are ways to delay your periods by using birth control. You can delay your periods for weeks, or even months. Doing this requires you to use birth control that uses hormones. Consult with your doctor to better understand this process.

<h2 class="bluetext text19">How to stop period for vacation?</h2>

How to stop periods - Wondering how to stop periods immediately or for one night? Read on Always <Country_Name> to know ways to delay your periods or stop menstruation.

How to stop periods: Is it possible?

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