Over the counter pain medications prescribed by your doctor can reduce inflammation and help you stop period pain immediately. Consult with your doctor for the right kind of medication or other remedies.
You can try out some home remedies to get rid of period pain which includes:
• Massages
• Heat patch
• Exercise
• Yoga
• Acupuncture
Period pain is caused due to excess presence of prostaglandins which enables the uterus to contract and relax, leading to cramps and pain.
